master class....master of something...indeed

so...
ten minutes into the drive to the master class with the other three instructors...
talk turned to how many anorexics they know
and how sad and delusional they all are.

we are the bane of the fitness movement.
(i'd like to think because we know the truth)

it was NOT an easy day.

but i did enjoy the body pump and combat.
the spin....those bitches ain't got nothing on me.