today's spin class involved a lengthy argument about vita muffins.
let me set the stage.
i brought a vita muffin in for a fat girl at my gym who is on a diet.
they are a mere 100 calories, have half of your vitamins for the day, and are full of fiber.
they are organic.
i've been eating one for breakfast for a week or so.
they give me energy, and i feel full.
when you are eating 600 calories a day, this seem like a miracle.
AND THIS IS THE LAST MUFFIN THAT WILL CROSS MY LIPS.
fat girl's trainer flipped out.
he looked at the box, saw the 21 grams of carbs to the 3 grams of protein, and said to never, ever eat one of those things again.
so, i won't.
must balance protein with carbs.
if i eat 5g carbs, 5g protein.
and apparently we need 80 g of protein, but not so much on the carbs.
omg, i'm lucky if i get 10g of protein!!!
so i will work on the protein.
i will stay away from the carbs.
which i knew.
i'm not stupid.
i just thought....
i thought...
that these muffins were different.
i should have known.
it's impossible to eat a muffin, a chocolate muffin for that matter...
and be skinny.
just another reason why no one should call me anorexic.
would an anorexic even consider eating a chocolate muffin?????
my spin instructor said that was ridiculous, she
EATS 4 VITA MUFFINS A DAY!
well, yeah bitch? you are also FAT.
hmmmm. well- you have my mind a-spinnin.
ReplyDeletei'm doing a total re-do on my *meal* planning. MKA need to know i'm gonna be in their ranks soon!
my trainer would be the same as the fat girl's trainer. my trainer's bodyfat is around 10% (a female).
ReplyDeleteher rule for me is "NO PROCESSED FOOD".
nothing out of a box!!
xoxo